Home / Health concerns / Detox and rejuvenation
Panchakarma, detox and rejuvenation
Panchakarma is Ayurveda's set of cleansing therapies, followed by Rasayana, which aims at strengthening and rejuvenation. It is individualised and should be done under a qualified doctor.
Talk to an ayurveda doctor online
Choose a verified vaidya, book a video consultation and get your prescription and medicines delivered.
Find doctors for detox and rejuvenationThe Ayurvedic view
Panchakarma is planned for your constitution, season and strength. It is not suitable for everyone and needs proper preparation and aftercare.
Common signs people notice
- Persistent tiredness or low immunity
- Frequent illness or slow recovery
- Stiffness or heaviness
- Seeking a seasonal reset
How an ayurveda doctor usually approaches it
- Initial online consultation to see whether it suits you
- Preparation with diet and oils
- Therapies carried out in person at a hospital or centre
- Diet and Rasayana after the programme
Everyday tips
- Do not attempt cleansing fasts or purgatives on your own
- Choose a hospital with qualified doctors and trained therapists
- Plan time off for rest after therapy
See a doctor urgently if
- Pregnancy, severe illness or recent surgery. Ask the doctor first
- Weakness or dizziness during any programme
In an emergency call 112 or go to the nearest hospital.
Frequently asked questions
Can Panchakarma be done at home?
The assessment can be done online. Therapies need trained staff and facilities, so they are done at a hospital or centre.
How long does it take?
It depends on the plan. Your doctor will explain the schedule.
Ready to consult?
Search by concern, language, experience and fee. Consultations are online by video.
Book an online consultationRelated concerns
General educational information, last updated 2026-10-26. Ayurvedic care is individual: results vary, and this page does not diagnose or promise a cure. Do not stop prescribed medicines without asking the doctor who prescribed them.